Want To Arrest The Growth Of Fibroids? Eating Healthy To Be Successful In Your Uterine Fibroid Treatment
- April 21, 2019
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After being diagnosed with fibroids I did a lot of research on the various uterine fibroid treatment options available for me. Once I decided against surgery for treatment for uterine fibroids, I took it upon myself to learn ways to shrink fibroids naturally. Fibroids is rarely life threatening and responds very well to natural cures. It is indeed possible to shrink the size of your existing fibroids and prevent the growth of fibroid tumors naturally.
Although not conclusively proven estrogen dominance in our body could be one of the probable cause of fibroids. Hence your treatment for fibroids must begin with efforts to control your estrogen dominance. Estrogen is naturally produced by our body. Consuming food which is not grown organically can also add to estrogen levels in our body. During treatment for uterine fibroids you need to make sure that the foods you eat does not contain any fertilizers or pesticides. The best way to do this would be to consume organic food. This type of food will not allow the fibroids to feed on the toxins which enter our bodies.
You can also lower your estrogen level if you stop taking contraceptive pills. At the same time you need to change the way you eat and cut down all white products i.e. white bread, pasta, potatoes, dairy products. Cows are injected with pesticides which cause damage to our internal system if we drink milk, cheese and other dairy products.
Weight loss can be important if you want to make a success of your uterine fibroid treatment plan. Body fat is a secondary production site for estrogen, so excess weight contributes to estrogen-progesterone imbalance. You must however exercise caution since low-fat diet can also sabotage hormonal balance. It is best if you consult a qualified weight loss cum nutrition expert before you start on your weight loss program.
Emotional factors must also be taken into account during treatment for uterine fibroids. Research has indicated that efforts to resolve relationship issues and stress can also help and improve the condition of women suffering from fibroids.
My advice to anyone suffering from fibroids would be to consume healthy organic foods. Try to ensure that 60-70% of your diet consist raw foods like fresh fruits, vegetables and sprouts. Trust me, irrespective of the method of uterine fibroid treatment you resort to you must eat healthy to get rid of fibroids.