Many of you might have noticed that I am not shy when it comes to incorporating salt in my recipes. In fact, it seems like almost every recipe contains salt. You might be thinking back to the times when someone told you that a high-sodium diet was detrimental to your heart, causing high blood pressure […]
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Grounding Mat Many of you might be wondering: what is “earthing?” Earthing, also referred to as “grounding,” is a simple technique used to transfer free electrons from the earth into the body in order to balance out the charge within our cells. This concept may seem farfetched to some people, but it has been around for […]
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Detox dieting is quite popular nowadays, and there are plenty of detox diet plans to choose from in case you find yourself interested in following one. Why Detox Diet In The First Place? The concept of detox dieting is simple – to flush out toxins and waste from inside your body for health improvement. Detox […]
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Living a long and healthy life is what we all aspire. But with the kind of mundane lifestyle that we support it was getting difficult to achieve the same. More and more people were making use of pills to accomplish what they always wished for. But the pills that they were popping had their own […]
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Want To Arrest The Growth Of Fibroids? Eating Healthy To Be Successful In Your Uterine Fibroid Treatment
After being diagnosed with fibroids I did a lot of research on the various uterine fibroid treatment options available for me. Once I decided against surgery for treatment for uterine fibroids, I took it upon myself to learn ways to shrink fibroids naturally. Fibroids is rarely life threatening and responds very well to natural cures. […]
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5 Things “Me” time does not consist of: Going to work Car shopping with your best friend A 30 minute TV show Cleaning your house/apartment Complaining about your life5 Things “Me” Time does consist of: Working out / outdoor activities Going to a day spa Sleeping in Personal grooming Reading There are plenty additional “Me […]
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ELIMINATING NICOTINE FROM YOUR BODY Nicotine is a stimulant found in tobacco items. There are a large number of chemicals in tobacco plants, and significantly more are included the cigarette assembling procedure. Yet, nicotine is the segment that gives cigarettes their addictive quality. Nicotine is an actually happening fluid alkaloid that makes up around 5 […]
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Nowadays we all seek to have a perfect and healthy body but reconcile both is not an easy activity. Many look for various types of diets and workouts, but not always the result ends up being satisfactory. Often we do not do diets properly and it ended up also damaging our health without realizing it, […]
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The diet focuses on temporary elimination of carbohydrates are replaced with delicious meals with high protein content, a daily dose of oat bran and an obligatory daily walk without counting calories, without diet pills or strange foods and certainly no need to go hungry. Dukan Diet – How it works The Dukan is structured in […]
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Eating foods rich in fiber is very healthy and is good for health. However, that these foods are and what benefits they bring to the organization? Are there any side effects at excessive intake of fiber? A high fiber diet lowers the risk of heart disease, stroke and type 2 diabetes, in addition, assists in […]
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