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What are dosage amounts for supplements?

If you have read Filling in the gaps with supplements, then you’ll must know the exact dosage amount for supplements and vitamin: Vitamin C: Approximately half of adults and up to 20 percent of children don’t get enough vitamin C through the diet. This potent antioxidant can neutralize harmful free radicals and help make collagen […]

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Autism – Don’t Wait to Take Action

This baffling and often heartbreaking condition is the fastest-growing developmental disability in the United States. According to the Centers for Disease Control, as of 2007, 1 in 150 children is now autistic. Autism is more common in boys than in girls; boys are four times as likely to be autistic. To date, no one knows […]

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The Benefits of Ginger Root

Most of us are familiar with ginger, a zesty, potent root often found in many exotic sauces and sometimes added to smoothies as a flavorenhancer. Ever wonder how it became so widelyused? This article will examine the origin, use, and hidden benefits of this wonderful root. Origin of Ginger Root: Not surprisingly, ginger root originated […]

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The Many Benefits of Hemp

Probably one of the worst things to happen to the agricultural industry was outlawing hemp. Hemp is one of the most, if not the most versatile and sustainable plant on the planet, having countless benefits and applications in a variety of industries. Hemp contains negligible amounts of THC and, historically, has been recognized as a separate […]

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The importance of Salt

Many of you might have noticed that I am not shy when it comes to incor­po­rat­ing salt in my recipes. In fact, it seems like almost every recipe con­tains salt. You might be think­ing back to the times when some­one told you that a high-sodium diet was detri­men­tal to your heart, caus­ing high blood pres­sure […]

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The Benefits of Earthing

Grounding Mat Many of you might be wondering: what is “earthing?” Earthing, also referred to as “grounding,” is a simple technique used to transfer free electrons from the earth into the body in order to balance out the charge within our cells. This concept may seem farfetched to some people, but it has been around for […]

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Detox Diet Plans: What Type Is Best For You?

Detox dieting is quite popular nowadays, and there are plenty of detox diet plans to choose from in case you find yourself interested in following one. Why Detox Diet In The First Place? The concept of detox dieting is simple – to flush out toxins and waste from inside your body for health improvement. Detox […]

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Herbalife Products: Improving Life Style

Living a long and healthy life is what we all aspire. But with the kind of mundane lifestyle that we support it was getting difficult to achieve the same. More and more people were making use of pills to accomplish what they always wished for. But the pills that they were popping had their own […]

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Want To Arrest The Growth Of Fibroids? Eating Healthy To Be Successful In Your Uterine Fibroid Treatment

After being diagnosed with fibroids I did a lot of research on the various uterine fibroid treatment options available for me. Once I decided against surgery for treatment for uterine fibroids, I took it upon myself to learn ways to shrink fibroids naturally. Fibroids is rarely life threatening and responds very well to natural cures. […]

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You Need More “Me” Time

5 Things “Me” time does not consist of: Going to work Car shopping with your best friend A 30 minute TV show Cleaning your house/apartment Complaining about your life5 Things “Me” Time does consist of: Working out / outdoor activities Going to a day spa Sleeping in Personal grooming Reading There are plenty additional “Me […]

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